Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
8Patty
Journal
06 Oct 17
8Patty's Journal, 06 October 2017
8Patty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2017
221.2 lb
Lost so far:
15.8 lb
.
Still to go:
56.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2017:
346 kcal
Fat: 16.42g | Prot: 22.71g | Carb: 30.20g.
Breakfast:
Bell Peppers.
Lunch:
Raspberries.
Dinner:
Egg.
more...
2444 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
8Patty's weight history
view complete history