Weigh In record (no journal entry) for 06 October 2017
|
163.1 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2017:
|
862 kcal
|
Fat: 60.59g | Prot: 64.60g | Carb: 10.99g.
Breakfast: Nestlé Creme de Leite, Carne do Peito de Frango (Frito, Cozido), Cebolas, Gallo Azeite de Oliva Extra Virgem, Ovo Frito. Lunch: Azeitonas, Alface Americana, Agrião. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Derobri's weight history
|