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I went on a bike ride today! What!? Yep. It is true. Ready for another shocker, it was my idea. What an exciting transformation right?! I have a skinny friend who rides alot. She told me a few weeks ago that this summer we will have to go on bike ride together. It's a beautiful day and I thought why not now. She was available, had an extra bike and off we went. I must admit I was alittle scared at first. I wasn't sure how long I'd be able to last, how well I be able to stay on the bike or how much whinning I'd do. No worries. We rode for over an hour. I wobbled around a little and didn't complain once. It was bruttle but in a good way. I will be going again. I will admit too that a Larger seat would be ideal but it's not a deal breaker. I am impressed with my stamina and the fact that I pushed myself to go farther. Heck just the notion of suggesting such an activity is amazing. I am hopefull it a sign of an active summer. Forward motion!
Diet Calendar Entries for 03 April 2012:
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1287 kcal
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Fat: 32.32g | Prot: 47.74g | Carb: 227.00g.
Breakfast: bagel thins, garden vegetable cream cheese, banana, fiber one chocolate peanut butter bar 90 cal. Lunch: almonds emerald, broccoli, fat free raspberry vinaigrette, lettuce, strawberry yogurt cereal bars kellogg's. Dinner: banana, steamed broccoli, salmon fillet. Snacks/Other: baby carrots, chocolate cupcake . more...
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4218 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Conditioning exercise (health club) - 30 minutes, Exercise machine (fast) - 15 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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