Weigh In record (no journal entry) for 06 October 2017
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170.9 lb
Lost so far: 11.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2017:
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1309 kcal
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Fat: 38.71g | Prot: 59.36g | Carb: 162.43g.
Breakfast: Cracotte Cracotte au Froment, Elle & Vire Beurre Léger 41%, Auchan Banane, Nespresso Café, Nos Régions Ont du Talent Chaource, Wasa Fibres, Bonne Maman Confiture Mirabelle. Lunch: Lindt Chocolat au Lait Extra-Fin, Nespresso Café, Pamplemousse (Rose et Rouge), Vin de Table Rouge, Picard Saumon Atlantique, Barilla Fusilli. Dinner: Weight Watchers Pain de Mie Complet sans Croûte, Nos Régions Ont du Talent Chaource, Vin Rosé, Lindt Chocolat au Lait Extra-Fin, Auchan Haricots Rouges, Soupe de Légumes. more...
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gaining 2.3 lb a week
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