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Pinkie Flynnetti
Journal
03 Apr 12
Pinkie Flynnetti's Journal, 03 April 2012
Pinkie Flynnetti's Profile
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Weigh In record (no journal entry) for 03 April 2012
164.0 lb
Lost so far:
9.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
1048 kcal
Fat: 24.30g | Prot: 85.72g | Carb: 122.21g.
Breakfast:
Coffee.
Lunch:
diet coke, Gyro.
Dinner:
Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit.
Snacks/Other:
Oikos Organic 0% Fat Greek Yogurt with Honey (Stonyfield Farm).
more...
2183 kcal
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
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