Lyscava's Journal, 05 October 2017


Diet Calendar Entry for 05 October 2017:
1546 kcal Fat: 53.01g | Prot: 162.28g | Carb: 109.75g.   Breakfast: Egg, 4Life PRO-TF, Nestlé Aveia em Flocos Finos. Lunch: Egg. Dinner: Egg, Mixed Salad Greens, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Balkis Cottage Zero, Atemoia. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lyscava's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.