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yumihitoru
Journal
24 Feb 10
yumihitoru's Journal, 24 February 2010
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Weigh In record (no journal entry) for 24 February 2010
169.0 lb
Lost so far:
30.6 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2010:
1089 kcal
Fat: 36.18g | Prot: 43.63g | Carb: 153.19g.
Breakfast:
Instant Lunch Chicken Flavor soup.
Lunch:
Enriched White Bread, Singles Hot Dogs.
Dinner:
Green Peas (Frozen).
Snacks/Other:
Snacks on the Go - Celery, Carrots & Grape Tomatoes.
more...
1867 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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