Weigh In record (no journal entry) for 05 October 2017
|
152.1 lb
Lost so far: 24.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2017:
|
1379 kcal
|
Fat: 60.56g | Prot: 94.81g | Carb: 88.11g.
Breakfast: Kellogg's Barrita Special K Chocolate con Leche, Dolce Gusto Café con Leche. Lunch: Frambuesas, Champiñones, Cidacos Corazones de Alcachofas, Pechuga de Pollo a la Plancha. Dinner: Sopa con Trozos de Verduras (Enlatada). Snacks/Other: Alitas de Pollo Fritas (Comiendo la Piel), Cruzcampo Cerveza, Aceitunas Verdes. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariaV86's weight history
|