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Changed my calorie down to 1400 from 1800 😊. Hope this will kickstart my weight loss back in to gear 👍🏻
Diet Calendar Entries for 04 October 2017:
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1358 kcal
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Fat: 97.59g | Prot: 49.56g | Carb: 80.56g.
Breakfast: Pumpkin Turnover, Member's Mark Powder Coffee Creamer, Coffee. Lunch: Del Monte Avocado, Hidden Valley Ranch Salad Dressing, Rotisserie Chicken, Fresh'n Easy Garden Salad. Dinner: Lay's Classic Potato Chips (28.3g), Hormel Chili with Beans, Italian Sausage. more...
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2659 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Carol Vaquera's weight history
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