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I could have done a lot better yesterday, but all in all it was a good day. Today I started off a little heavy on the carbs, but I will make it up through out the day. We had a nice rain yesterday to end a month without a drop. Everything was getting pretty crusty. I have resolve now when it comes to food. I wont let it rule me. It is not a good thing when all of my thoughts return to "What am I going to have for lunch/dinner?" I have other things that need taken care of. I will stay busy and keep my mind occupied on what is best for me.
Tonight is our bowling night. Good exercise!
Diet Calendar Entry for 04 October 2017:
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707 kcal
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Fat: 39.08g | Prot: 52.04g | Carb: 35.56g.
Breakfast: McDonald's Breakfast Burrito, Morning Coffee 2. Lunch: Tom's Pork Skins, Boiled Egg. Dinner: Slim-Fast Advanced Nutrition Creamy Chocolate. Snacks/Other: morning Coffee. more...
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