Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Crashostrea
Journal
03 Apr 12
Crashostrea's Journal, 03 April 2012
Crashostrea's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2012
360.0 lb
Lost so far:
0 lb
.
Still to go:
140.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
1636 kcal
Fat: 53.30g | Prot: 191.08g | Carb: 91.96g.
Dinner:
hickory and brown sugar, original pork tenderloin, light balsamic , celery, carrot, bell pepper, romaine lettuce.
more...
4521 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Crashostrea's weight history
view complete history