From371to184's Journal, 04 October 2017

To my fellow sojourners... whether you've been in difficult sections along your journey to improved health, currently in the storm, or about to go into one... this is for you:

Diet Calendar Entries for 04 October 2017:
1378 kcal Fat: 107.73g | Prot: 86.19g | Carb: 21.94g.   Breakfast: Claussen Kosher Dill Pickle Halves, Food Lion Natural Pepper Jack Cheese, Food Lion Swiss Cheese, Hellmann's Real Mayonnaise, Bacon. Lunch: Clover Valley Creamy Peanut Butter, Gulden's Spicy Brown Mustard, Chilli Man Chili No Beans, Hebrew National Beef Franks. Dinner: Gwaltney Cooked Salami, Food Lion Sliced Turkey Breast, Food Lion Pork Rinds, Vlasic Garlic Baby Kosher Dill Pickles, Food Lion Natural Pepper Jack Cheese, Food Lion Swiss Cheese, Food Lion Natural Sharp Cheddar Cheese. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
3287 kcal Activities & Exercise: Walking (slow) - 2/mph - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...

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Comments 
❤️❤️❤️ 
04 Oct 17 by member: Jenibeann
<3 
04 Oct 17 by member: francineseguin
thanks 
04 Oct 17 by member: Jipper500
Yes, wonderfully said! 
04 Oct 17 by member: ehead
Amen brother! 
04 Oct 17 by member: crankybuzzard
Well said! Should be on refrigerator or mirror to look at every day!! 
04 Oct 17 by member: Horseshu1
Thank you for sharing... 
04 Oct 17 by member: judanauhl

     
 

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