Weigh In record (no journal entry) for 02 April 2012
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314.2 lb
Lost so far: 0 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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2629 kcal
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Fat: 62.63g | Prot: 184.90g | Carb: 362.50g.
Breakfast: Date, Honey, 0% Fat Free Milk, Oikos Greek Yogurt, Frozen Mango. Lunch: Muenster Cheese, 100 Calorie Original English Muffin, Tilapia. Dinner: Whopper Sandwich (No Mayo). Snacks/Other: white grape juice, banana, kiwi, Banana Chips, Gala Apples, Bananas, 100% Premium Whey Protein. more...
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gaining 1.0 lb a week
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