Weigh In record (no journal entry) for 04 October 2017
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142.2 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2017:
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1305 kcal
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Fat: 41.11g | Prot: 18.92g | Carb: 236.34g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Кофе. Lunch: МарС Марс, Bounty Bounty, Картофель с Грибами, Инжир, Кофе, Салат Овощной. Dinner: Конфета, Варенье, Тыквенный Суп, Чай с Лимоном и Сахаром. Snacks/Other: Банан, Финик, Сливы. more...
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1571 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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