Weigh In record (no journal entry) for 31 March 2012
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199.0 lb
Lost so far: 29.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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971 kcal
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Fat: 42.48g | Prot: 54.69g | Carb: 103.79g.
Breakfast: schnucks mozzarella slice, grilled chicken, grape tomato, l'oven fresh wheat, egg, egg white, fit & active preserves, banana. Lunch: caesar light fit & active, orange, boiled egg, fit & active turkey bacon, salad. Dinner: natures own sandwich thins. Snacks/Other: nature valley almond crunch. more...
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losing 0.8 lb a week
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