Mvickers's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
129.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1429 kcal Fat: 35.90g | Prot: 53.53g | Carb: 220.74g.   Breakfast: Rice Milk, Tea (Brewed), Raspberry Jam, Peanut Butter, Bread Gluten Free. Lunch: Veg Pho, Green Curry Chicken, Jasmine Rice. Dinner: Chili, Jasmine Rice. Snacks/Other: Hearts, Cranberry Juice. more...
1671 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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