Weigh In record (no journal entry) for 06 September 2017
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235.2 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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671 kcal
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Fat: 17.24g | Prot: 57.60g | Carb: 67.91g.
Breakfast: Aldi Kipfilet Gegrild Tuinkruiden, Bolletje Volkoren Beschuit. Lunch: Kipfilet (Geroosterd, Vetvrij, Gesneden). Dinner: Kipfilet (Geroosterd, Vetvrij, Gesneden). Snacks/Other: Calvé Knoflooksaus, AH Geschrapte Worteltjes, Arla Skyr Framboos Cranberry, Jumbo Vers Gesneden Ananas, Melk (Halfvol), Calvé Knoflooksaus, Twix Twix Mini. more...
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