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KzooPackFan
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05 Mar 10
KzooPackFan's Journal, 05 March 2010
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Weigh In record (no journal entry) for 05 March 2010
321.0 lb
Lost so far:
15.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2010:
1534 kcal
Fat: 109.73g | Prot: 104.87g | Carb: 27.39g.
Breakfast:
Hamburger Casserole Variation, spinach.
Lunch:
Guacamole, Sour Cream, Cheese & Pico De Gallo (Boat), sirloin, green pepper, Onions.
Dinner:
sour cream, pork loin.
Snacks/Other:
Jack Link's Beef Sticks Original.
more...
4235 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
gaining 4.2 lb a week
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