Weigh In record (no journal entry) for 02 April 2012
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167.1 lb
Lost so far: 7.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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621 kcal
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Fat: 20.33g | Prot: 17.97g | Carb: 99.64g.
Breakfast: Bagel Thins - Cinnamon Raisin, Strawberries, Pineapple, Fat Free French Vanilla Creamer, Coffee. Lunch: Bistro Smokehouse BBQ Style Ranch Salad. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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losing 2.1 lb a week
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roni0906's weight history
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