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Die Schwankungen sind ja komisch
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1493 kcal
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Fat: 82.02g | Prot: 82.09g | Carb: 106.40g.
Breakfast: Weich Gekochtes Ei, Nutella Nutella, Camembert, Aufbackbrötchen, Lätta Halbfettmargarine. Lunch: Rind-oder Fleischsoße, Kartoffeln, Kohlroulade. Dinner: Buletten, Käse, Lätta Halbfettmargarine, Harry Eiweißbrot, Aldi Tomatenfisch. more...
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losing 10.8 lb a week
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