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Back to journaling and recording! I had too many occasions this weekend to overeat. I did restrain and I also did my exercise, but too much good food! Back to my goal of 138 by June 1st!
Diet Calendar Entries for 02 April 2012:
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1394 kcal
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Fat: 50.53g | Prot: 73.50g | Carb: 184.03g.
Breakfast: Fage 0% Greek yogurt, 1% milk, blueberries, Multigrain Cereal. Lunch: spinach, Dove Chocolate, orange, carrot juice, low fat cottage cheese, Bean burger. Dinner: chocolate, Swiss Chard. Snacks/Other: Morningstar, Almonds. more...
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2396 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Bicycling (moderate) - 13/mph - 15 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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