Weigh In record (no journal entry) for 02 October 2017
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247.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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1433 kcal
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Fat: 25.46g | Prot: 159.66g | Carb: 159.90g.
Breakfast: Piatnica Low Fat Cottage Cheese 3%. Lunch: Tallegg Fileesaslokk Jogurtimarinaadis, Buckwheat. Dinner: Soy Protein Isolate (Crude Protein Basis, Potassium Type). more...
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gaining 3.5 lb a week
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