Weigh In record (no journal entry) for 02 October 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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589 kcal
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Fat: 35.40g | Prot: 31.21g | Carb: 36.40g.
Lunch: Azeite de Oliva, Sadia Mussarela, Ovo Cozido, Ovo Cozido, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Dinner: Midway Way 3X Protein. more...
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losing 1.9 lb a week
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dalilahpinheiro's weight history
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