Date started: 12 Dec 22

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 185.2 lb
22 Aug 24	138.9 lb	Reasonably Well
13 Aug 24	138.7 lb	Reasonably Well
12 Aug 24	137.3 lb	Reasonably Well
11 Aug 24	138.2 lb	Reasonably Well
10 Aug 24	138.9 lb	Reasonably Well
09 Aug 24	139.6 lb	Reasonably Well
08 Aug 24	139.3 lb	Reasonably Well
07 Aug 24	141.3 lb	Reasonably Well
29 Jul 24	144.2 lb	Reasonably Well
29 Jun 24	145.3 lb	Reasonably Well
24 Jun 24	146.4 lb	Reasonably Well
02 Jun 24	154.3 lb	Reasonably Well
26 Mar 24	144.0 lb	Reasonably Well
28 Feb 24	144.0 lb	Reasonably Well
13 Feb 24	144.6 lb	Reasonably Well
30 Jan 24	147.0 lb	Reasonably Well
09 Dec 23	140.9 lb	Reasonably Well
08 Dec 23	140.2 lb	Reasonably Well
07 Dec 23	140.2 lb	Reasonably Well
05 Dec 23	142.0 lb	Reasonably Well
11 Nov 23	138.9 lb	Reasonably Well
21 Oct 23	142.0 lb	Reasonably Well
15 Sep 23	137.8 lb	Reasonably Well
05 Aug 23	134.7 lb	Reasonably Well
02 Aug 23	135.1 lb	Reasonably Well
28 Jul 23	136.0 lb	Reasonably Well
27 Jul 23	138.2 lb	Reasonably Well
23 Jul 23	127.4 lb	Reasonably Well
19 Jul 23	131.0 lb	Reasonably Well
14 Jul 23	132.3 lb	Reasonably Well
13 Jul 23	131.8 lb	Reasonably Well
12 Jul 23	131.8 lb	Reasonably Well
11 Jul 23	130.5 lb	Reasonably Well
10 Jul 23	131.0 lb	Reasonably Well
09 Jul 23	131.4 lb	Reasonably Well
07 Jul 23	133.4 lb	Reasonably Well
06 Jul 23	133.8 lb	Reasonably Well
05 Jul 23	134.5 lb	Reasonably Well
27 Jun 23	134.9 lb	Reasonably Well
21 Jun 23	138.7 lb	Reasonably Well
15 Jun 23	140.0 lb	Reasonably Well
14 Jun 23	142.2 lb	Reasonably Well
10 Jun 23	139.8 lb	Reasonably Well
09 Jun 23	142.0 lb	Reasonably Well
08 Jun 23	141.5 lb	Reasonably Well
06 Jun 23	142.0 lb	Reasonably Well
05 Jun 23	142.0 lb	Reasonably Well
04 Jun 23	145.5 lb	Reasonably Well
03 Jun 23	144.4 lb	Reasonably Well
02 Jun 23	143.3 lb	Reasonably Well
01 Jun 23	142.2 lb	Reasonably Well
31 May 23	142.2 lb	Reasonably Well
29 May 23	142.4 lb	Reasonably Well
22 May 23	140.0 lb	Reasonably Well
20 May 23	141.3 lb	Reasonably Well
14 May 23	142.2 lb	Reasonably Well
13 May 23	142.6 lb	Reasonably Well
11 May 23	142.6 lb	Reasonably Well
10 May 23	142.6 lb	Reasonably Well
07 May 23	143.5 lb	Reasonably Well
05 May 23	140.9 lb	Reasonably Well
04 May 23	140.9 lb	Reasonably Well
02 May 23	141.5 lb	Reasonably Well
01 May 23	141.1 lb	Reasonably Well
30 Apr 23	142.2 lb	Reasonably Well
26 Apr 23	144.0 lb	Reasonably Well
25 Apr 23	144.4 lb	Reasonably Well
21 Apr 23	145.1 lb	Reasonably Well
20 Apr 23	144.4 lb	Reasonably Well
18 Apr 23	145.3 lb	Reasonably Well
17 Apr 23	144.4 lb	Reasonably Well
16 Apr 23	144.0 lb	Reasonably Well
15 Apr 23	143.1 lb	Reasonably Well
14 Apr 23	144.4 lb	Reasonably Well
13 Apr 23	145.7 lb	Reasonably Well
12 Apr 23	145.1 lb	Reasonably Well
11 Apr 23	144.0 lb	Reasonably Well
09 Apr 23	148.6 lb	Reasonably Well
08 Apr 23	149.3 lb	Reasonably Well
07 Apr 23	149.3 lb	Reasonably Well
06 Apr 23	147.5 lb	Reasonably Well
05 Apr 23	147.5 lb	Reasonably Well
04 Apr 23	147.3 lb	Reasonably Well
03 Apr 23	144.4 lb	Reasonably Well
02 Apr 23	148.8 lb	Reasonably Well
01 Apr 23	148.8 lb	Reasonably Well
31 Mar 23	150.4 lb	Reasonably Well
28 Mar 23	148.8 lb	Reasonably Well
27 Mar 23	149.5 lb	Reasonably Well
26 Mar 23	150.4 lb	Reasonably Well
25 Mar 23	150.4 lb	Reasonably Well
24 Mar 23	151.7 lb	Reasonably Well
22 Mar 23	150.4 lb	Reasonably Well
21 Mar 23	151.2 lb	Reasonably Well
20 Mar 23	151.2 lb	Reasonably Well
19 Mar 23	151.2 lb	Reasonably Well
18 Mar 23	152.1 lb	Reasonably Well
17 Mar 23	153.2 lb	Reasonably Well
16 Mar 23	152.1 lb	Reasonably Well
15 Mar 23	152.3 lb	Reasonably Well
14 Mar 23	152.3 lb	Reasonably Well
13 Mar 23	154.1 lb	Reasonably Well
12 Mar 23	154.1 lb	Reasonably Well
11 Mar 23	154.5 lb	Reasonably Well
10 Mar 23	155.2 lb	Reasonably Well
09 Mar 23	154.3 lb	Reasonably Well
08 Mar 23	153.2 lb	Reasonably Well
07 Mar 23	153.2 lb	Reasonably Well
06 Mar 23	153.2 lb	Reasonably Well
05 Mar 23	152.8 lb	Reasonably Well
04 Mar 23	153.2 lb	Reasonably Well
03 Mar 23	153.2 lb	Reasonably Well
02 Mar 23	153.4 lb	Reasonably Well
01 Mar 23	153.2 lb	Reasonably Well
28 Feb 23	154.1 lb	Reasonably Well
27 Feb 23	154.8 lb	Reasonably Well
25 Feb 23	155.4 lb	Reasonably Well
24 Feb 23	155.6 lb	Reasonably Well
23 Feb 23	156.5 lb	Reasonably Well
22 Feb 23	157.0 lb	Reasonably Well
21 Feb 23	156.5 lb	Reasonably Well
20 Feb 23	158.3 lb	Reasonably Well
19 Feb 23	158.7 lb	Reasonably Well
18 Feb 23	157.4 lb	Reasonably Well
17 Feb 23	159.0 lb	Reasonably Well
16 Feb 23	158.7 lb	Reasonably Well
14 Feb 23	159.0 lb	Reasonably Well
12 Feb 23	159.6 lb	Reasonably Well
11 Feb 23	159.6 lb	Reasonably Well
10 Feb 23	159.6 lb	Reasonably Well
09 Feb 23	160.3 lb	Reasonably Well
07 Feb 23	160.3 lb	Reasonably Well
06 Feb 23	160.5 lb	Reasonably Well
05 Feb 23	160.7 lb	Reasonably Well
03 Feb 23	162.3 lb	Reasonably Well
02 Feb 23	161.6 lb	Reasonably Well
29 Jan 23	162.9 lb	Reasonably Well
28 Jan 23	163.1 lb	Reasonably Well
27 Jan 23	164.5 lb	Reasonably Well
26 Jan 23	162.7 lb	Reasonably Well
23 Jan 23	165.6 lb	Reasonably Well
21 Jan 23	166.4 lb	Reasonably Well
19 Jan 23	167.8 lb	Reasonably Well
16 Jan 23	168.4 lb	Reasonably Well
13 Jan 23	169.3 lb	Reasonably Well
12 Jan 23	170.6 lb	Reasonably Well
10 Jan 23	171.3 lb	Reasonably Well
08 Jan 23	172.2 lb	Reasonably Well
07 Jan 23	174.2 lb	Reasonably Well
01 Jan 23	176.4 lb	Reasonably Well
30 Dec 22	175.3 lb	Reasonably Well
12 Dec 22	185.2 lb	Reasonably Well

Date started: 29 Mar 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 147.7 lb
06 May 22	172.0 lb	Reasonably Well
04 Sep 21	154.1 lb	Reasonably Well
29 Mar 21	147.7 lb	Not Applicable