Weigh In record (no journal entry) for 02 April 2012
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278.8 lb
Lost so far: 8.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1773 kcal
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Fat: 87.22g | Prot: 120.22g | Carb: 133.73g.
Breakfast: Strawberries, Blackberries, Bananas , Sugar Cubes, Coffee with Milk. Lunch: Cheese, Pork, Cucumber, Iceberg Lettuce. Dinner: Butter, Roasted Potato, Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Grapes, Blueberries, Blackberries. more...
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3081 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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