Weigh In record (no journal entry) for 02 April 2012
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122.7 lb
Lost so far: 2.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1820 kcal
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Fat: 84.13g | Prot: 67.86g | Carb: 88.48g.
Breakfast: Turkey Burger. Lunch: Meat Pie. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Bleu Cheese Dressing, Large Hamburger. Snacks/Other: Red Table Wine, Gin. more...
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1965 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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steady weight
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