Iam not going to weigh myself until Saturday morning. See what happens. Experiencing headaches but that might be due to not enough salt intake. Will check it out. exercised early this morning so I will do burn it up tonight. Feel better and noticing clothes are becoming loose on me. Yeah!
Diet Calendar Entries for 05 March 2010:
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479 kcal
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Fat: 24.79g | Prot: 55.38g | Carb: 2.56g.
Breakfast: turkey. Lunch: green leaf lettuce, chicken. Snacks/Other: sugar free jello, heavy whipped cream, hard boiled egg. more...
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3013 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 34 minutes, Standing - 8 hours, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...
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