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how do I change the settings from its to lbs Please? makes any loss or gain more defined. TIA
Diet Calendar Entry for 01 October 2017:
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1520 kcal
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Fat: 71.63g | Prot: 57.95g | Carb: 157.40g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Tesco Wholemeal Bread. Lunch: Co-Op Victoria Sponge Cake. Dinner: Toby Carvery Gravy, Cooked Vegetables (Fat Not Added in Cooking), Roasted Potato, Roast Beef (Lean Only Eaten). Snacks/Other: Thorntons Ultimate Indulgence. more...
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