abazia's Journal, 01 April 2012

203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2833 kcal

Fat: 96.37g | Prot: 126.15g | Carb: 264.11g.   Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Chili Con Carne. Dinner: Italian Sausage, Pasta with Meat Sauce, Sour Dough Bread, Pinot Noir Wine. Snacks/Other: Vanilla Ice Creams. more...

3403 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...