Weigh In record (no journal entry) for 01 April 2012
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131.5 lb
Lost so far: 7.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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478 kcal
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Fat: 24.29g | Prot: 22.83g | Carb: 42.74g.
Breakfast: egg, Morning Mocha, chicken sausage, fluffy pancakes old fashioned. Snacks/Other: tortas. more...
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losing 10.5 lb a week
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thesai's weight history
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