Weigh In record (no journal entry) for 01 October 2017
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129.6 lb
Lost so far: 31.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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498 kcal
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Fat: 24.38g | Prot: 23.31g | Carb: 45.77g.
Breakfast: Carrefour Blinis, Café. Lunch: Carrefour Yaourt Nature Brebis, Pommes de Terre Frites, Blanquette de Veau. more...
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losing 9.3 lb a week
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masquaw's weight history
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