Weigh In record (no journal entry) for 01 October 2017
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125.7 lb
Lost so far: 22.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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358 kcal
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Fat: 15.83g | Prot: 25.56g | Carb: 32.73g.
Breakfast: Earth Balance Кокосово-Арахисовая Паста, Веселый Молочник Молоко 1,5%, Банан, Nutriversum Pure Whey Pro, Орех Пекан, Nutriversum Pure Whey Pro. more...
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losing 3.1 lb a week
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tatianatix000's weight history
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