EdilmaOliveira's Journal, 30 September 2017


Diet Calendar Entry for 30 September 2017:
1545 kcal Fat: 55.54g | Prot: 69.42g | Carb: 191.52g.   Breakfast: Pão Integral, Vitamina de Abacate. Lunch: Dafruta Suco de Maracujá, Carne do Peito de Frango (Assado, Cozido), Arroz Integral. Dinner: Manteiga (com Sal), Banana, Queijo Coalho, Tapioca Tapioca, Café com Leite e Açúcar. more...



     
 

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