Weigh In record (no journal entry) for 30 September 2017
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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990 kcal
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Fat: 33.94g | Prot: 23.50g | Carb: 149.74g.
Breakfast: Красный Октябрь Конфеты Кара-Кум, Кофе (из Молотых Зерен), Гречневая Каша с Молоком. Lunch: Яблоко Зеленое. Dinner: Traveler's Coffee Латте, Кофе Хауз Чай Облепиховый. more...
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losing 5.4 lb a week
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eraterina's weight history
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