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Diet Calendar Entries for 29 September 2017:
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1819 kcal
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Fat: 79.64g | Prot: 66.25g | Carb: 229.46g.
Breakfast: Kiwi Fruit, Watermelon, Justin's Nut Butter Natural Almond Butter - Classic, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Milk (1% Lowfat with Added Vitamin A), Coffee. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash, Whole Wheat Spaghetti. Dinner: Safeway Kitchens Yogurt Dressing Creamy Ranch, Lettuce Salad with Assorted Vegetables, Butter, Franz 100% Whole Wheat Dinner Rolls, Brown Rice (Medium-Grain, Cooked), San Francisco Soup Company Cioppino Seafood Stew (Regular). Snacks/Other: Pears, Snak Club Raw Almonds. more...
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1825 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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