masquaw's Journal, 29 September 2017

Weigh In record (no journal entry) for 29 September 2017
131.4 lb Lost so far: 29.5 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2017:
1010 kcal Fat: 30.95g | Prot: 38.18g | Carb: 142.79g.   Breakfast: Baguette, Tropicana Réveil Matin 100% Pur Fruit Pressé, Pâturages Yaourt Nature Bio, Café. Lunch: Dulano Saucisses Fumées, Reflets de France Crozets de Savoie. Dinner: Pâturages Yaourt Nature Bio. more...
losing 1.5 lb a week

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