Weigh In record (no journal entry) for 29 September 2017
|
151.2 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2017:
|
1589 kcal
|
Fat: 57.93g | Prot: 135.03g | Carb: 123.13g.
Breakfast: Barilla Макароны Отварные, Оливковое Масло, Bombbar Протеиновый Батончик Кокос, Bombbar Протеиновый Батончик Миндаль, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриные Голени с Кожей. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|