kandeez's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
126.6 lb Lost so far: 22.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
490 kcal Fat: 15.00g | Prot: 49.50g | Carb: 40.50g.   Dinner: Side of White Cheddar Mashed Potatoes, Fresh Steamed Broccoli, Barbecue Grilled Chicken. more...
gaining 0.2 lb a week

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