Grant Joseph's Journal, 28 September 2017


Diet Calendar Entry for 28 September 2017:
1024 kcal Fat: 66.93g | Prot: 60.67g | Carb: 65.54g.   Breakfast: Banting Blvd Heba Pap. Lunch: Fresh Earth Gluten Free Banting Bread, Fried Egg with Fat. Dinner: Butter, Fresh Earth Gluten Free Banting Bread, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Lindt Dark Chocolate, Apples, Almond Milk. more...

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