Weigh In record (no journal entry) for 31 March 2012
|
216.4 lb
Lost so far: 6.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2012:
|
871 kcal
|
Fat: 24.81g | Prot: 104.32g | Carb: 63.78g.
Breakfast: Chocolate Chip Cookies, Lactose Free Milk, Coffee. Lunch: Cucumber (Peeled), lettuce, White Cheddar Ridges, Great Value Chunk chicken breast. Dinner: Honey Suckle Turkey Breast, red peppers, green pepper, zucchini, Leeks, Angel Hair Shirataki Pasta. Snacks/Other: Truvia, Kool Aid Lemonade, Vanilla Pudding Mix. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coastalmama's weight history
|