Weigh In record (no journal entry) for 28 September 2017
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132.1 lb
Lost so far: 66.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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239 kcal
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Fat: 0.70g | Prot: 3.26g | Carb: 61.47g.
Lunch: Mandarijn, Sinaasappelen, Europese Druiven (Rood of Groen). more...
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gaining 4.2 lb a week
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