Weigh In record (no journal entry) for 31 March 2012
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173.2 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1362 kcal
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Fat: 64.78g | Prot: 42.98g | Carb: 163.66g.
Breakfast: Dark Sweet Cherries, Organic Vanilla Soy Milk. Lunch: Red Velvet Cake, Crumbled Feta Cheese, Light Red Wine Vinaigrette Reduced Fat Dressing, Pecan Nuts, Cos or Romaine Lettuce, Strawberries. Dinner: Caesar Vinaigrette with Parmesan dressing & marinade, Cos or Romaine Lettuce, 12" Original Crust Pizza - Garden Fresh, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Almonds. more...
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losing 3.3 lb a week
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