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not got time for exercises today so will have today as my rest day. will do tomorrows when i get home from work at 4.
Well thats the flights booked now, officially got 22 weeks to loose my weight, want to loose at least 28lbs so will have to get cracking lol
Diet Calendar Entries for 31 March 2012:
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1122 kcal
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Fat: 33.79g | Prot: 51.96g | Carb: 146.61g.
Breakfast: day break choc. Lunch: mini chicken brt fillets, White Bread, Coffee (Instant), Casserole Vegetable Selection. Dinner: Petits Pains. Snacks/Other: Ice Cream, chocolate brownie. more...
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2841 kcal
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Activities & Exercise:
Standing - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, wii fit - 40 minutes. more...
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