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puhpine
Journal
31 Mar 12
puhpine's Journal, 31 March 2012
puhpine's Profile
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201.7 lb
Lost so far:
1.1 lb
.
Still to go:
6.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 March 2012:
1158 kcal
Fat: 37.03g | Prot: 68.74g | Carb: 137.80g.
Lunch:
Sesam, Pindakaas Light, Chicken, Calorie Light, Whole Wheat Bread.
Dinner:
Magere Kwark Aardbei, Tomatoes, Pickles, Meat Loaf, Macaroni.
more...
2229 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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