|
And back up again...uff...174.4 NO PROBLEM...I got this!
Diet Calendar Entries for 27 September 2017:
|
825 kcal
|
Fat: 19.80g | Prot: 67.66g | Carb: 100.77g.
Breakfast: Trader Joe's Tangerines, Trader Joe's Hass Avocado, Cooked Egg White, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Beets, Cooked Tuna. Snacks/Other: Oranges, America's Choice Natural Almonds. more...
|
|
2398 kcal
|
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susi101's weight history
|