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140.8
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140.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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2023 kcal
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Fat: 101.30g | Prot: 91.38g | Carb: 184.65g.
Breakfast: Sunset Grape Tomatoes, Hatfield Sweet Italian Sausage, Spinach, Bananas, Egg Substitute (Liquid), Great Value Reduced Fat Sharp Cheddar Cheese. Lunch: Panera Bread Creamy Tomato Soup with Croutons, Fuji Apple Chicken Salad (Half). 6, Artisan French Baguette. 4. Dinner: Garden of Eatin' Yellow Corn Tortilla Chips, Taco Cabana Shrimp Tampico Quesadilla (Personal). more...
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1998 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Housework - 4 hours, Resting - 11 hours. more...
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losing 0.5 lb a week
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