Weigh In record (no journal entry) for 27 September 2017
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1560 kcal
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Fat: 61.06g | Prot: 132.70g | Carb: 114.96g.
Breakfast: Bombbar Протеиновый Батончик Воздушный Рис, Bombbar Протеиновый Батончик Кокос, Оливковое Масло, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей, Говядина Отварная. more...
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losing 3.1 lb a week
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Марта 82's weight history
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