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anggie eka saputri
Journal
26 Sep 17
anggie eka saputri's Journal, 26 September 2017
anggie eka saputri's Profile
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Weigh In record (no journal entry) for 26 September 2017
148.8 lb
Lost so far:
1.1 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2017:
638 kcal
Fat: 26.65g | Prot: 56.19g | Carb: 41.94g.
Lunch:
Kerupuk Makanan Ringan, Soto Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak).
Dinner:
Pecel, Kerupuk Makanan Ringan, Bakpia.
more...
1836 kcal
Activities & Exercise:
Hanging Laundry - 1 hour, Resting - 22 hours, Sleeping - 1 hour.
more...
losing 1.5 lb a week
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anggie eka saputri's weight history
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