Weigh In record (no journal entry) for 04 March 2010
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133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1746 kcal
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Fat: 76.27g | Prot: 84.83g | Carb: 169.40g.
Breakfast: half and half, coffee. Lunch: arbys french fries, arbys roast beef sandwitch. Dinner: jello sugarfree pudding, romane lettuce, tomatos, Salad Crispins Italian Parmesan, glazed walnuts, good seasons, ragu, angel hair pasta, veal parm. Snacks/Other: Tagalongs. more...
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gaining 0.9 lb a week
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