capluis's Journal, 25 September 2017


Diet Calendar Entry for 25 September 2017:
1410 kcal Fat: 105.64g | Prot: 58.34g | Carb: 74.68g.   Breakfast: 奶油, 黑咖啡, 椰子油. Lunch: 雞蛋(整個), 生菜, 牛油果. Dinner: 光泉 無糖豆漿, Costco 優格, 低脂酸忌廉, 檸檬汁. Snacks/Other: 杏仁, 萬歲牌 夏威夷果, 奇亞籽, 合桃, 腰果. more...

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